I have always wanted to go to Galos Caves, ever since I first heard about it several years ago. But I never went because I felt a little nervous to go alone. So I was really excited when one of my Meetup groups had an event there! I even skipped my usual Saturday volunteer job, in order to go!
When I first got there, all I saw was a small room filled with salt. People were sitting around on chairs and nobody was talking. I thought, "Hmm, this might be kind of boring." But then, the lights were turned out, and pretty colored lights were turned on. Peaceful music started playing in the background. And I found out that the chairs could be tilted back. It was really cool!
I don't know if there really are health benefits. The recording we listened to when we got in said that one forty-five minute session is like staying by the ocean for three days, but that in order to really see health benefits you'd have to go ten times. I don't know if that means twice a week, or if you could go once a month for ten months, or what. But I'd definitely be willing to go once a month just to be super-relaxed!
|We couldn't bring things in so I couldn't take a picture, but this is a picture I|
found online of the inside of Galos Caves. I was sitting where the lady in the
purple shirt is.